With Centers Healthcare, embark on a journey to holistic well-being with our Winter Wellness Workshop Series. Dive into sessions covering mindfulness, nutrition, and fitness tailored for the winter season. Explore the art of winter self-care, learning strategies to boost immunity and stay active during the colder months. Join us in creating a resilient and thriving winter experience, where each workshop is a step towards a healthier, more balanced you. Winter wellness awaits – let’s embrace it together!

To learn more about University Center, visit centershealthcare.com/locations/university-center or call 800-305-9151